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Moment of Paleo

Food for thought articles that originally appeared on Latest in Paleo’s ‘Moment of Paleo’ segment.

Your Diet is NOT a Lifestyle

April 18, 2013 | | 20 Comments

We’ve all heard the lifestyle spiel right?

There’s healthy lifestyle, active lifestyle, sedentary lifestyle…traditional, urban, low-carb, Paleo, vegetarian, Vegan — and that’s not even scratching the surface. There’s a lifestyle for everything.

I know I’ve used these phrases in the past myself, but I’m getting a little tired of the word lifestyle. Read More

Be the Change

August 9, 2011 |

All right so, this week, I kept running across a quote attributed to Mahatma Gandhi, perhaps you’re familiar with it.  It goes:

You must be the change. You want to see.  In the world.

It’s short, it’s elegant — and when you think about it, it’s amazingly powerful.

I mean it summarizes his strategy for peaceful resistance rather well, doesn’t it? But there’s so much more to it than that. Read More

Conventional Wisdom

July 20, 2011 |

I want to talk a little bit about Conventional Wisdom.

Now, conventional wisdom comes into play a lot in Paleo circles, because often time the Paleolithic prescription is at odds with conventional wisdom. Read More

Crazy-talk: Foods that Don’t ‘Want’ to be Eaten

July 7, 2011 |

Something I’ve seen a lot this week in my reading has been this idea that certain foods “want” to be eaten while other foods don’t want to be eaten. Well, the theory goes that certain foods, like grains for example, have a lot of toxins.  Plants are immobile.  How do they protect themselves?

Read More